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Effects of two different short-term training programs on the physical and technical abilities of adolescent basketball players

Citation:

Bogdanis, G. C. b, Ziagos, V. a, Anastasiadis, M. a, & Maridaki, M. b. (2007). Effects of two different short-term training programs on the physical and technical abilities of adolescent basketball players. Journal of Science and Medicine in Sport, 10, 79-88.

Abstract:

{This study evaluated and compared the effectiveness of two different off-season, short-term basketball training programs on physical and technical abilities of young basketball players. Twenty-seven adolescent basketball players (14.7 ± 0.5 years; Tanner stage: 3.5 ± 0.5) were randomly divided into a specialized basketball training group (SP

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