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Multiarticular isokinetic high-load eccentric training induces large increases in eccentric and concentric strength and jumping performance

Citation:

Papadopoulos, C.a, T. B. G. G. S. S. S. K. a G. C. (2014). Multiarticular isokinetic high-load eccentric training induces large increases in eccentric and concentric strength and jumping performance. Journal of Strength and Conditioning Research, 28, 2680-2688.

Abstract:

{This study investigated the effects of short-term eccentric exercise training using a custom-made isokinetic leg press device, on concentric and eccentric strength and explosiveness as well as jumping performance. Nineteen healthy males were divided into an eccentric (ECC

Notes:

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